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Questioning our assumptions - a case study on power development - Conor Clifford
As coaches we all understand the importance of evidence based, research guided practice. If the preponderance of research indicates a...
Greg
Aug 12, 202115 min read
386 views
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Pre-Match Nutritional Protocols for GAA Players – A Misunderstood Topic - Ronan O'Brien.
Introduction Nutrition can be a complex topic and I do not want to make it sound more complex than it needs to be, especially when it can...
Greg
Jul 14, 202110 min read
815 views
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Working in female football: opportunities to improve as a medical and performance practitioner
- Eoin Clarkin, Fran Silver and Rose Glendinning (Arsenal FC) Working in female football: opportunities to improve as a medical and...
Greg
May 8, 20216 min read
588 views
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A flexible approach to in-season strength + power work - Graham Norton - Monthly Blog April 2021
Do strength and conditioning coaches spend a proportionate amount of time considering the logistics of navigating a congested in season...
Greg
Apr 1, 202110 min read
283 views
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Contact Preparation for GAA Athletes by Billy O'Regan - GB Coaching Monthly Blog March 2021
Contact Preparation for GAA Athletes For all the wrong reasons, 2020 was a year like none other. Going by social media, the vast majority...
Greg
Feb 25, 202110 min read
420 views
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The Pre-Season Puzzle – How Do We Fit All The Pieces Together?
As coaches, how do we plan our training so that our teams get the most from it? This is a question many will have asked themselves as...
Greg
Oct 26, 20205 min read
47 views
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The Power of Language
Are your coaching cues helping or hindering your athletes? How often do you think about the language and coaching cues you use in your...
Greg
Jan 21, 20195 min read
71 views
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Skill Acquisition
Practice & Performance Transfer – Finding a better way Meaningful assessment of coaching practices involves quantifying the amount of...
Greg
Jan 7, 20198 min read
90 views
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Youth S&C
Strength Training for Youth Athletes Introduction Resistance training (RT) can be defined as a method of conditioning which involves an...
Greg
Jan 7, 20199 min read
93 views
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LTAD
Long – Term Athlete Development – Are we creating the best pathways for young athletes? Today’s coaching landscape puts more demands than...
Greg
Jan 7, 20196 min read
100 views
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